Benefits of Yoga for Cancer Survivors
It is so important to be active as we age. At New Attitude we believe it is important to use post mastectomy prostheses that are comfortable so there is one less thing to prevent us from adopting or maintaining good habits such as walking and exercise.
Andrea Leonard is President and Founder of the Cancer Exercise Training Institute. Her website describes the benefit of even gentle classes tailored to individuals with cancer. Yoga practices can be modified to suit woman at different stages of their treatment and even simple breathing or meditation techniques can be of great value. The only requirement for yoga is a willingness to practice.